This week, we had crazy weather or thunderstorms and tornado threats. We had a tornado touch down in the neighboring town. As a result, we experienced our first shelter in place experience, which the kids found a little rattling. Thankfully, no one was hurt, but a lot of homes in the area were either damaged and destroyed.
The last day of school, lots of kid things to wrap up, it was a busy week. I missed the first performance of my daughter’s talent show after weeks of practicing. I was crushed. She was crushed. So, after we had lunch together, I went to the grocer store. And this happened. Mom guilt. It ain’t pretty.
This week’s workouts were good. We backed off of hills and went back to the track for intervals.
Monday- easy 8 miles
Tuesday- 200 intervals
Wednesday – yoga
Thursday- 6 miles
Friday – thunderstorms and flooding, no run or biking
Saturday-12 miles, 8:38 average pace. Last splits were 8:51; 8:23; 8:24; 8:18; 7:49.
Total 34 miles
The hubby accidentally bought a container of FULL FAT Greek yogurt for our smoothies. So, rather than use it for the smoothies, I’ve been making some yummy cakes. I made some cinnamon coffee cake and a lemon yogurt cake from Barefoot Contessa.
How has your week been?